PROJECT PILATES


Project Pilates first opened it’s doors in 2006. Located next door at 231 Pavonia Avenue, our studio is equiped with a Cadillac, Reformers, Ladder Barrel, Wunda Chairs and Wall Mounted Towers. The studio offers one-on-one sessions, semi private sessions, group equipment classes and group mat classes.

     Our instructors believe no two bodies are alike, classes/sessions cater to the needs of clients in attendance and are taught using a variety of sequences and equipment. Our instructors are committed to the practice and acquired certifications that required 600+ hours of training.

     Whether you are looking to try something new or already love Pilates we have a variety of classes to fit most schedules and levels. Why not love your exercise class, stay motivated and get strong!

     We are the most unique Pilates studio in New Jersey. How? Included immediately before or after your class/session in our fully equipped Pilates studio, you have full use of the Hamilton Health & Fitness facility which includes cardio equipment, free weights (if you can handle more), sauna and steam rooms, indoor lap pool and child care room.


BOOK NOW
It Never Gets Easier

YOU JUST GET STRONGER

GET STARTED

GETTING STARTED


If you are brand new to Pilates, we recommend one-on-one sessions or at least taking a few one-on-one sessions before starting group classes. We offer a discounted package of 3 private Pilates sessions for new comers, ask for The Intro Pack.

Semi-private sessions for you and your partner are a great alternative to private sessions. For optimum results, partners should be at a similar level or in a similar condition (pregnant, postpartum). If private or semi-private sessions are not possible and you’re interested in group equipment classes, please start with Beginner equipment classes.

HHF  MEMBER RATES FOR PRIVATE PILATES SESSIONS

$210 –  3 sessions/one-time introductory package
$95 – 1 session
$450 – 5 sessions
$850 – 10 sessions

Pilates Tower, Reformer, or Circuit Classes

$30 – class
$130 – 5 classes
$250 – 10 classes

NON-MEMBER RATES

$240 – 3 sessions/one-time introductory package
$115 – 1 session
$550 – 5 sessions
$1050 – 10 sessions

Pilates Tower, Reformer, or Circuit Classes

$35 – class
$155 – 5 classes
$300 – 10 classes

All Mat Classes

$30 – day Pass
$140 – 5 passes
$275 – 10 passes

UNLIMITED PILATES MEMBERSHIP FEATURES:

Unlimited group Pilates equipment classes
Unlimited Pilates Mat classes

Cancellation policy: We hold your spot for you and this prevents someone else from signing up, we hope you can attend all of our classes, but if you sign up and do not cancel with the required 24 hours notice the full cost of class ($30 HHF members/$35 non-members) will be charged to your card on file.

1 Month Unlimited Pilates Equipment classes

$29 One time enrollment fee
$210 membership dues per month
Cancel up to 1 week prior to next billing process date
Non-refundable purchase

*If you take 7 or more classes per month, it pays for itself!

3 Month Unlimited Pilates Equipment classes

$29 One time enrollment fee
$195 membership dues per month
3-month commitment
Non-refundable purchase

*If you take 6.5 or more classes per month, it pays for itself!

6 Month Unlimited Pilates Equipment classes

$29 One time enrollment fee waived
$175 membership dues per month
6-month commitment
Non-refundable purchase

6.675% NJ State Sales Tax added to all fees and dues

  • BOOKING A SESSION OR CLASS
  • BOOKING POLICIES
  • WHAT IS PILATES?
  • EQUIPMENT – BEGINNER
  • EQUIPMENT – BEGINNER INTERMEDIATE
  • EQUIPMENT – INTERMEDIATE
  • EQUIPMENT – INTERMEDIATE ADVANCED
BOOKING A SESSION OR CLASS

If you have Pilates experience, are injury free, and are interested in booking a one-on-one session or coming to a group class, you can reserve on-line.

If you are new to Pilates, have an injury (old or new), haven’t exercised in a while, have a special condition or need, are pregnant or have recently given birth please contact us to book your initial session/class. If you are pregnant or have recently given birth, please contact us before attending a group class or booking a one-on-one session. Semi-private sessions must be booked via email. Please contact us and allow a few days to schedule. We ask that you have your own, similar-level partner that you want to work with. Please note that semi-private sessions are not appropriate for those who are brand-new to Pilates or have injuries.

BOOKING POLICIES

All cancellations, including equipment classes, require a minimum of 24-hours notice.

To cancel a scheduled appointment or class, please call the studio at 201.714.7600. Emails are not accepted for cancellations as we can not guarantee when they will be seen and read. Group classes can be booked up to one month in advance.

WHAT IS PILATES?

Pilates is a form of exercise which emphasizes the balanced development of the body through core strength, and flexibility. It’s an intelligent form of working out and an incredible compliment to any workout regimen. Targeting often neglected muscle groups, Pilates increases physical strength, stamina and rage of motion. In case you are wondering, Pilates is not just for ladies… famous male athletes who included Pilates in their workouts include Roger Federer, Tiger Woods, DeMarcus Ware, David Beckham and LeBron to name a few…

EQUIPMENT – BEGINNER

This beginner class focuses on the basic principles of Pilates. You will work on abdominal control, breathing, and posture. In this moderate paced class there will be a focus on basic body awareness.

EQUIPMENT – BEGINNER INTERMEDIATE

Apply your knowledge of Pilates to a more challenging set of exercises. The class emphasis is on muscle control, strength, and fluidity. This is not a class for newcomers!

EQUIPMENT – INTERMEDIATE

The intermediate level of our Pilates equipment classes are for those who have begun to master muscle control, strength and fluidity. The participant in this class will be familiar with the choreography of Pilates and ready to move onto more challenges.

EQUIPMENT – INTERMEDIATE ADVANCED

This level of Pilates requires spinal flexibility, excellent abdominal control, wrist and shoulder stability, as well as overall strength. Advanced choreography is challenging and often weight bearing, which demands strong wrists and shoulders as well as a healthy spine. This is an accelerated-paced class.