The Hamilton Health and Fitness Pool (49’x12′) offers a full range of aquatics programs for every age and ability level. The indoor pool is heated to a comfortable temperature year round (84-86) creating the perfect environment for learning to swim or taking aqua aerobics classes. Swimming keeps your heart rate up, takes some of the impact stress off your body, and is refreshing for body and mind.


Our professional, friendly, certified swim instructors offer private and group sessions for those just starting out, improving their stroke, or looking to leave the mats for a different kind of gym experience. So come in, take a dip. This pool is perfect for swimming laps, family time, getting in shape, or just relaxing after a long day at the office.

Pool use is reserved for members only and is not included in day, week, month, or quarterly passes. (Policy updated 4/30/18)


Monday: 5:45am-4:00pm, 8:30pm-9:45pm

Tuesday: 5:45am-4:00pm, 6:00pm-9:45pm

Wednesday: 5:45am-3:30pm, 7:30pm-9:45pm

Thursday: 5:45am-1:00pm, 6:00-9:45pm

Friday: 5:45am-10:30am, 12:30-3:30pm, 7:30-9:45pm

Saturday: 7:15am-9:00am, 1:30-2:00pm, 6:00-7:45pm (

Sunday: 7:15am-9:00am, 1:30-2:00pm, 5:00-7:45pm


Monday: N/A

Tuesday: N/A

Wednesday: N/A

Thursday: 4:00-6:00pm

Friday: 10:30am-12:30pm

Saturday: 2:00-4:00pm

Sunday: 2:00-5:00pm

Call Us:


Visit Us:

161 Erie Street

Jersey City, NJ